I never knew it would be so hard to quit a habit as it has been to quit cigarettes. I am a little down on myself, because I have slipped and had a few cigarettes here and there. So I haven't totally quit, but I definitely have cut back a lot, almost totally.
The vapor pen has been very helpful with the cravings, especially now that I found a flavor I somewhat like, and got a juice with a higher nicotine level. I have gone from smoking a pack per day to smoking maybe 2 cigarettes per day. Don't get me wrong, that is a great accomplishment, but for me it's not good enough.
I am determined not to buy another pack of cigarettes ever again, and I hope that I stick with that. One positive thing is that the taste of a cigarette is totally disgusting to me now. I also notice that other things taste different as well. I used to love coffee, but now, really can't even stand to drink it because of the taste.
I am stronger than this little stick that I feel the need to burn at times. I am just going to keep telling myself this. If I can do it with all the stress I have in my life, you can surely do it too.
Whether it be sharing recipes; mommy tips;steps in the journey of parenting a special needs child; surviving an abusive relationship; returning to school after 40; living with anxiety and panic; and more. I want to write about the ups and downs, the good the bad, and just share anything that may help someone else out there, or even just let them know, "you aren't alone"
Thursday, November 6, 2014
Monday, November 3, 2014
Good morning.... quitting smoking update
Good morning, wishing each of you a very blessed day. This morning was an early morning for us, as it takes the kids a while to get used to the change in time (daylight savings). Also Damian was up with a stomach ache pretty early and is home from school for the day.
I am sitting here battling my want (because I don't need) for a cigarette. I am using the vape pen a lot and just trying to keep myself occupied and busy.
I think I am doing pretty good. I just feel like I can't think straight and I am really tired. I made me some hot tea, going to fill up my pen, and find something to do.
1 day 14 hours and 15 seconds smoke free
$14.93 saved on smoking
28 cigarettes avoided
I am sitting here battling my want (because I don't need) for a cigarette. I am using the vape pen a lot and just trying to keep myself occupied and busy.
I think I am doing pretty good. I just feel like I can't think straight and I am really tired. I made me some hot tea, going to fill up my pen, and find something to do.
1 day 14 hours and 15 seconds smoke free
$14.93 saved on smoking
28 cigarettes avoided
Sunday, November 2, 2014
Quitting Smoking & Vaping
A week ago today, my love and I went to a local vapor outlet store a short walk from our house. We both had decided to quit smoking cigarettes, and try the use of an electronic cigarette, ie: vape pen. We both got our own setups and some different flavored juices. My love went with a stronger mg of nicotine, and I went with the lowest containing nicotine. We both love it. He hasn't really smoked more than 1 cigarette per day since last Sunday (which is amazing considering he was a pack to pack and 1/2 per day). I on the other hand have still been smoking cigarettes, but cut down a lot. I have gone from a pack a day to maybe 3 cigarettes per day. Although today is my first official day with no cigarettes. I have none, no butts in the ash tray, and no money to even buy any, so what better time than now, to just quit the cigarettes all together.
I am feeling the need to smoke a cigarette right now, but just fighting it with the help of my vape pen and juice, (if I could find a flavor that is actually satisfying right now, lol
I will do my best to share in this journey. I will let you know how it goes for him and for me. He is doing amazing, and me, I hope to do amazing too.
Welcome, Thank you for coming.
I am back and ready to roll with this blog writing thing. I am not sure in what direction I am going, but we will take that journey together.
So much has happened in my life since the last time I posted an entry. Life is great in so many ways. I have found that one person out there that God created just for me. We have a home, happy kids, and are even on the road to possibly gaining answers about my son's disability.
I am still new to the whole blog writing thing, but I am going to try and do my best with it.
Here we go... thank you for coming!
So much has happened in my life since the last time I posted an entry. Life is great in so many ways. I have found that one person out there that God created just for me. We have a home, happy kids, and are even on the road to possibly gaining answers about my son's disability.
I am still new to the whole blog writing thing, but I am going to try and do my best with it.
Here we go... thank you for coming!
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